Category: Beginner Lifting

  • 3 Things To Know When You Start Working Out

    3 Things To Know When You Start Working Out

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    by

    truman.hamley
    in

    New to Working Out? Congratulations on your first step to living a healthier lifestyle! Maybe you’ve done a quick Google, Youtube, or worse TikTok search and you’re overwhelmed with the amount of information out there? Don’t stress, here are some basic principles to help you. 1. Don’t Overdo It You know the old tortoise and…